About Coaching...

My role as your coach is to create a container of compassion and curiosity in which to explore your own untapped capabilities and resourcefulness.   My purpose is to leave you energized and excited about your life so that you can be self-sustaining in your upwards momentum and feel a re-ignited sense of enthusiasm for your truest dreams, whatever they may be.


A coaching conversation not only forecasts, but presumes your future success.  Coaching is safe but not always comfortable. Coaching does not sustain the status quo; it disrupts with purpose.  It simultaneously supports while propelling. 

Coaching is a process completely committed to uplifting YOU in whatever pursuit most compels your heart.  During our time together I will hold you capable, I will hold you accountable, and I will stand in your greatness, always.


About me...

I spent 7 years in the beauty industry helping to develop and grow the Foxy Box Franchise before enrolling at Royal Roads University to obtain my Graduate Certification in Executive Coaching.  The training I received there broke me open in the best possible way, it shook me to my foundation; and in that ungrounding, I found my calling. 


Since then, I have set out to elevate and energize my clients in every session, generating self-conviction and joyful boldness, one coaching conversation at a time.  What does this mean in a more applied sense?  I support entrepreneurial women in bringing vision into reality. 

My areas of interest:

  • As a Trauma of Money facilitator, I am fascinated by various healing frameworks that can help to create greater financial safety and well-being in the world.  I'm passionate about helping my clients embrace a more abundant mindset.

  • I'm a co-creator and co-facilitator of the Welcome Home program: a 6-week introduction to shadow work through the lens of Internal Family Systems.  IFS is a therapeutic model of self-healing grounded in the premise that curiosity and compassion compel growth.  We're crowd-sourcing healing, come join us in the Fall cohort!


Why North?

Purpose-driven coaching is about holding a connection to our core, a connection to what is most valuable and meaningful in our deepest hearts. So we ask ourselves, why?  Why do we hold this vision?  Why push through the darkness and doubt?  Whatever answer compels us, stands as a guiding light, like the North Star igniting us and summoning us forward and through. 

Also North is my mother's family name.

“When love is the context of your life, what details cannot be reconciled?  When one knows North, all other directions are implied.”   --  Mark Austin Thomas


Let's connect...

Way to go! Every journey begins with a single step.